A Week in the Zone - The Zone - Barry Sears - Books - HarperCollins - 9780061030833 - March 1, 2000
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A Week in the Zone - The Zone Reprint edition

Barry Sears

A Week in the Zone - The Zone Reprint edition

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize?winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears?evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off ? without deprivation or hunger.

They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.


256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 1, 2000
ISBN13 9780061030833
Publishers HarperCollins
Pages 256
Dimensions 106 × 171 × 20 mm   ·   150 g
Language English  

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