The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind - Jennifer Mann - Books - HarperCollins Publishers - 9780008667658 - May 23, 2024
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The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

Jennifer Mann

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The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 23, 2024
ISBN13 9780008667658
Publishers HarperCollins Publishers
Pages 352
Dimensions 153 × 233 × 29 mm   ·   432 g
Language English  

See all of Jennifer Mann ( e.g. Paperback Book )