Who Cares?: How to care for yourself whilst caring for a loved one - Sara Challice - Books - Hammersmith Health Books - 9781781611722 - June 8, 2020
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Who Cares?: How to care for yourself whilst caring for a loved one

Sara Challice

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Who Cares?: How to care for yourself whilst caring for a loved one

An inspiring and empathetic guide to staying healthy and happy whilst caring. Sara Challice shows us how to regain balance and to start enjoying life again by providing practical know-how on how to make positive changes that will safeguard our own health and well-being whilst caring. The smallest of tweaks can make the biggest of differences.

242 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 8, 2020
ISBN13 9781781611722
Publishers Hammersmith Health Books
Pages 242
Dimensions 140 × 216 × 27 mm   ·   290 g
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