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The Yeoman Diet
Larsen Halleck
The Yeoman Diet
Larsen Halleck
A simple and easy to follow diet and exercise book that creates a paradigm of "eating to survive", rather than calorie counting. Dieting need not be difficult---this book will show you that even a medieval peasant can do it! Written by someone who used this diet to lose 40 pounds and keep it off!
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 25, 2018 |
ISBN13 | 9781729849491 |
Publishers | Createspace Independent Publishing Platf |
Pages | 72 |
Dimensions | 216 × 279 × 4 mm · 190 g |
Language | English |