The Golfer's Guide To Pilates: Step-by-Step Exercises to Strengthen Your Game - Monica Clyde - Books - Ulysses Press - 9781569755389 - April 14, 2006
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The Golfer's Guide To Pilates: Step-by-Step Exercises to Strengthen Your Game

Monica Clyde

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The Golfer's Guide To Pilates: Step-by-Step Exercises to Strengthen Your Game

Shows golfers why training with Pilates will lower their score. This work describes why Pilates is the best training for golf because of its focus on abdominal strengthening and control as well as mind/body focus.


144 pages, 200 black & white photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 14, 2006
ISBN13 9781569755389
Publishers Ulysses Press
Pages 144
Dimensions 190 × 229 × 10 mm   ·   299 g
Language English