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My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
Michael A. Tompkins
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My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
Michael A. Tompkins
My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.
128 pages, b/w illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 1, 2009 |
| ISBN13 | 9781433804502 |
| Publishers | American Psychological Association |
| Pages | 196 |
| Dimensions | 140 × 215 × 11 mm · 249 g |
| Illustrator | Sloan, Michael |
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