Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life - Steven Pratt - Books - Penguin Putnam Inc - 9780451227621 - January 5, 2010
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Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life Reprint edition

Steven Pratt

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Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life Reprint edition

New York Times bestselling author of SuperFoods RX

Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.



384 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 5, 2010
ISBN13 9780451227621
Publishers Penguin Putnam Inc
Pages 384
Dimensions 106 × 171 × 26 mm   ·   218 g
Language English  
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